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Oh, happy day! It is an honor to share this podcast from a wonderful conversation I had with Allison Walsh and Dr. Angela Phillips. We talked about yoga, meditation, mindfulness, and keeping the practices simple and accessible. I hope you enjoy this lively discussion.
Dear Mind, You Matter is brought to you by NOBU, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play.
This podcast is hosted by Allison Walsh and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you’re interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.
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